The Ritual of Formality: Why We Keep Wishing When We Don’t Mean It

Every year, without fail, it happens.

Calendars tick over. Notifications erupt. Phones vibrate with predictable precision. Birthdays. New Years. Festivals. Anniversaries. Entire social networks suddenly come alive—people who have been silent for months, sometimes years, re-emerge to send a message that looks uncannily similar to a hundred others.

“Happy New Year.”
“Many happy returns.”
“Wishing you joy and success.”

Often accompanied by a stock image. Fireworks. Flowers. A quote attributed to no one in particular.

And then—just as predictably—you feel the need to respond.

Not because something stirred in you.
Not because the relationship was rekindled.
But because this is what one is supposed to do.

This is not connection. This is formality disguised as warmth.

The automation of human gestures

What we are witnessing is not kindness. It is calendar-driven social automation.

People mentally bookmark a handful of culturally sanctioned moments—New Year’s Day, birthdays, major holidays—and treat them as compulsory checkpoints. When the date arrives, the system boots up:

  • Grab a generic message
  • Attach an image (optional but recommended)
  • Send it to a predefined list
  • Post publicly if scale matters more than specificity

The act itself is no longer anchored to relationship or memory. It is anchored to date and visibility.

And crucially: the absence of such messages is often interpreted as neglect. So the ritual perpetuates itself—not because people believe in it, but because opting out feels socially risky.

This is how meaningless acts survive: through obligation, not belief.

“Showing up” — but only when it’s easy

A telling pattern repeats itself every year.

The people who wish you at midnight are often the same ones who were entirely absent when life was difficult, quiet, or inconvenient. They were not around when effort was required—only when ceremony demanded it.

So what exactly is being expressed here?

Certainly not care in any sustained sense.
Not curiosity.
Not commitment.

At best, it is a symbolic nod: “I acknowledge that you exist.”
At worst, it is reputation maintenance: “I don’t want to look like someone who forgot.”

When presence is reduced to a scheduled ping, “showing up” loses its moral weight.

Why this bothers us more than we admit

Many people sense something hollow about these exchanges, yet continue participating. The discomfort comes from a quiet mismatch:

  • The language suggests warmth
  • The behaviour suggests indifference

We are being asked to emotionally endorse relationships that have long stopped being real.

Worse, responding becomes a performance of mutual pretense. Two people agree—silently—to act as though something meaningful exists, even when neither is willing to invest in it beyond a sentence.

This is where the irritation creeps in. Not anger—just a low-grade resentment at having to participate in a charade.

Formality is not harmless

Some might argue: What’s the harm? It’s just politeness.

But there is a cost.

Every time we dilute connection into ritual, we subtly lower our standards for what “relationship” means. We begin to confuse visibility with care, frequency with depth, gesture with presence.

Over time, this trains us to accept shallow substitutes for real engagement.

It also consumes attention—one of the most finite resources we have. Responding to dozens of hollow messages takes time and emotional energy that could have gone into one meaningful conversation, one honest check-in, one relationship that actually grows.

Substance requires inconvenience

Real relationships do not run on calendars. They run on interruptions.

They show up:

  • When nothing special is happening
  • When no social credit is earned
  • When effort is required and recognition is not guaranteed

Substance demands ongoing investment—listening, remembering, reaching out without a socially approved excuse.

This is precisely why it is rarer. And precisely why it matters more.

The courage to stop performing

Here is the uncomfortable but necessary point:

You are allowed to stop chasing formalities.

You are allowed to:

  • Not reply to every generic greeting
  • Respond minimally without guilt
  • Prioritize a few relationships over many symbolic ones
  • Let dormant ties remain dormant

This is not arrogance. It is honesty.

Boldness here does not mean being rude or confrontational. It means quietly refusing to pretend. It means redirecting energy away from rituals that soothe appearances and toward relationships that demand presence.

A different way forward

Instead of participating reflexively, consider a more intentional approach:

  • Acknowledge selectively: Respond where there is genuine mutual interest.
  • Deepen deliberately: Use moments like New Year’s to reconnect properly with one or two people—not everyone.
  • Let silence be honest: Not every message requires a reply; not every tie requires maintenance.
  • Invest continuously: Build relationships through the year, not at ceremonial checkpoints.

If fewer people hear from you—but those who do feel truly seen—that is not loss. That is refinement.

So…

Formality is easy.
Substance is demanding.

The modern world encourages us to mistake one for the other because it scales better, looks better, and requires less courage.

But depth has never been a mass phenomenon.

The quiet act of choosing fewer, deeper connections—of showing up without a calendar reminder—is not antisocial. It is a rejection of vanity in favor of meaning.

And perhaps the boldest New Year resolution is this:

Stop wishing by default.
Start caring by choice.

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